A PUBERTY BOOK LIKE NO OTHER!
Normalize
Her Cycle
This book is a guide for all girls to learn about those changes. While providing mothers, aunties, grandmas and all women in her life to share in this familiar experience through the young girl’s experience.
If you have a daughter, granddaughter, niece or little sister, this book is for Her and you!
WITHIN THESE PAGES
SHE WILL LEARN…
To value and appreciate her body and all the changes it is going through.
How to cultivate her confidence and utilize it in her everyday life.
About the body’s CONNECTION with the moon cycle, how to track her body’s menstrual cycle and to know what is normal for her body.
She will gain an understanding of how to care for and love her body through nutrition, hygiene and tools for balanced emotional and mental health.
About the author.
Malikah Underwood
Malikah Underwood, Owner of Infinite Health Without Measure Well-Being Center and Infinite Health Without Measure Academy. As a mother and trained & Certified Integrative Health and Nutrition Coach, studied in human anatomy and physiology, my goal is to equip brown-skinned girls with knowledge of their body, voice and power.
By bringing more awareness to and sharing tools about puberty with brown skin girls from across the globe and across cultures, equipping them with the knowledge to become the confident women they are meant to be by removing any barriers of the unknown.